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Bring Your "A" Game

- A Young Athlete's Guide to Mental Toughness

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Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780807859902
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 15. december 2009
  • Udgave:
  • Størrelse:
  • 159x234x14 mm.
  • Vægt:
  • 328 g.
  • 8-11 hverdage.
  • 16. januar 2025

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Bring Your "A" Game

Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

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