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Brilliant Stress Management

- How to manage stress in any situation

Bag om Brilliant Stress Management

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780273750543
  • Indbinding:
  • Paperback
  • Sideantal:
  • 232
  • Udgivet:
  • 30. august 2011
  • Størrelse:
  • 137x215x15 mm.
  • Vægt:
  • 288 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Brilliant Stress Management

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

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