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Breathing

- Techniques for Happiness and Healthy Living: Breathing: for Anxiety, Depression, Focus, Energy and more.

af Rita Singh
Breathing af Rita Singh
Bag om Breathing

Breathing Techniques for Happiness and Healthy Living In this book, you will be provided with specific breathing methods (such as Prayer Seal, Chin Mudra, Gyana Mudra) that will help you maintain both physical and mental balance. Breathing Techniques can help with: FocusEnergyDigestive problems such as constipationConfidence issues or anxiety in challenging situationsShortness of breath, asthma, or other pulmonary troublesAllergic symptoms such as rashes as a result of internal imbalances (ie: Candidiasis)Addiction (ie: smoking)AsthmaMuscle tension and overall stressPostureDetoxificationADD, ADHD

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781523835249
  • Indbinding:
  • Paperback
  • Sideantal:
  • 78
  • Udgivet:
  • 3. februar 2016
  • Størrelse:
  • 152x229x4 mm.
  • Vægt:
  • 118 g.
  • 8-11 hverdage.
  • 7. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Breathing Techniques for Happiness and Healthy Living
In this book, you will be provided with specific breathing methods (such as Prayer Seal, Chin Mudra, Gyana Mudra) that will help you maintain both physical and mental balance. Breathing Techniques can help with:
FocusEnergyDigestive problems such as constipationConfidence issues or anxiety in challenging situationsShortness of breath, asthma, or other pulmonary troublesAllergic symptoms such as rashes as a result of internal imbalances (ie: Candidiasis)Addiction (ie: smoking)AsthmaMuscle tension and overall stressPostureDetoxificationADD, ADHD

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