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Breakthrough Women's Running

- Dream Big and Train Smart

Bag om Breakthrough Women's Running

Breakthrough Women's Running propels female runners past their challenges to become the best runners they can be. It includes training plans, exercises, and stretches to build strength and stamina, and it offers guidance on training through the menstrual cycle, while pregnant, and after childbirth.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718206915
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 6. april 2022
  • Størrelse:
  • 177x269x17 mm.
  • Vægt:
  • 578 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Breakthrough Women's Running

Breakthrough Women's Running propels female runners past their challenges to become the best runners they can be. It includes training plans, exercises, and stretches to build strength and stamina, and it offers guidance on training through the menstrual cycle, while pregnant, and after childbirth.

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