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Breaking Free from Overthinking

- A Guide for Men on how to handle excessive Thinking.

Bag om Breaking Free from Overthinking

Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking. Grab a copy and enjoy this guide. Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking. Grab a copy and enjoy this guide. Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking. Grab a copy and enjoy this guide.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798377596950
  • Indbinding:
  • Paperback
  • Sideantal:
  • 62
  • Udgivet:
  • 16. februar 2023
  • Størrelse:
  • 152x229x3 mm.
  • Vægt:
  • 95 g.
  • 2-3 uger.
  • 10. december 2024
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Beskrivelse af Breaking Free from Overthinking

Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.
Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.
Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.

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