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Brain Rules for Aging Well

- 10 Principles for Staying Vital, Happy, and Sharp

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How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives you the facts -- and the prescription to age well -- in his engaging signature style.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780996032674
  • Indbinding:
  • Hardback
  • Sideantal:
  • 288
  • Udgivet:
  • 19. oktober 2017
  • Størrelse:
  • 168x239x28 mm.
  • Vægt:
  • 608 g.
  • 2-3 uger.
  • 10. december 2024
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Beskrivelse af Brain Rules for Aging Well

How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives you the facts -- and the prescription to age well -- in his engaging signature style.

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