Born to Run 2: The Ultimate Training Guide

Born to Run 2: The Ultimate Training Guide is a must-read book for any running enthusiast. Penned by the renowned author, Christopher Mcdougall, this guide provides a comprehensive look into the world of running, offering advice, tips, and tricks that are invaluable for both beginners and seasoned runners. Published by Profile Books Ltd on November 3, 2022, this book is the latest addition to Mcdougall's impressive bibliography. As a leading figure in the genre of sports literature, Mcdougall's works are known for their depth of research, engaging narrative, and practical advice. Born to Run 2: The Ultimate Training Guide is no exception. In this book, readers will find a wealth of knowledge presented in a clear and engaging manner. Don't miss out on this chance to learn from one of the best in the field. Published by Profile Books Ltd, this book is a testament to their commitment to delivering high-quality literature to their readers. This book is written in English.

Bestselling author Christopher McDougall and veteran coach Eric Orton show you how to run the Born to Run way.