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  • - easy-to-use techniques for falling asleep
    af Lucinda Ford
    98,95 kr.

    Eight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negative thoughts and calm a racing mind.

  • - A book marketing manual for both self-published and traditionally published authors
    af Lynn Morrison
    153,95 kr.

    From developing social media tactics and arranging promotional events to handling press and trying to start viral campaigns, Lynn offers practical advice designed to help an author find a book marketing strategy that best works for them, based on their personal strengths and budget.

  • - Lessons from the World of Neuroscience
    af Ziella Bryars
    98,95 kr.

    When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.