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Krop og sind

Leder du efter bøger om krop og sind? Her på siden byder vores sortiment på en kategori om krop og sind omhandlende alt lige fra sundhed og træning til mental velvære, graviditet og forældreskab. Vi udbyder altid de nyeste bøger, hvad enten du søger bøger om den perfekte krop eller blot ønsker at komme i bedre form eller leve et sundere liv. Krop og sind komplementerer hinanden godt, hvis man ikke har det godt udenpå, har man det heller ikke inden i - og omvendt. Hvis du har interesse og ønsker at blive klogere på emnet, så bliv inspireret og få motivation af vores bøger nedenunder.
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  • - The Japanese secret to a long and happy life
    af Hector Garcia
    142,96 kr.

    Ikigai is a captivating book penned by the talented author, Francesc Miralles. Published by Cornerstone in 2017, this book falls under a genre that promises to intrigue and inspire its readers. Ikigai is a Japanese concept that combines the terms 'iki', meaning 'life', and 'gai', meaning 'value or worth'. Miralles beautifully explores this concept, offering the readers a path to discover their personal Ikigai, thus finding their purpose in life. This book is more than just a read; it is an existential journey. If you're looking for a book that challenges you to look within and find your true purpose, then Ikigai by Francesc Miralles, proudly published by Cornerstone, is the book for you.

  • - Få det bedste ud af dit klædeskab og din krop med stylistens effektive og enkle metoder
    af Christina Wedel
    73,95 - 298,95 kr.

    Vil du vide alt om, hvordan dit tøj, din krop, dit hår og din hud tager sig bedst ud – resten af dit smukke liv? Find din (nye) kropstype, forstå, hvad der klæder dig, tag stilling til din overgangsalder, fremhæv det lækre ved lige præcis dig – og bliv for alvor venner med dig selv og dit udseende. Med 25 års erfaring som stylist har Christina Wedel en enestående viden om kvinder – og det originale og smukke potentiale, der er i deres kroppe, kvindelighed og klædeskabe. Se godt ud (også efter de 45) er den første danske stylingbog, der henvender sig til den voksne krop og kvinde.

  • af Erling Petersen
    206,95 kr.

    En grundbog med instruktive beskrivelser af de klassiske yogaøvelser, som gør det nemt at lære øvelserne rigtigt på egen hånd. Yogaens særegne og gavnlige virkninger - der har været kendt gennem årtusinder - giver alle en mulighed for at stresse af og lade op til en krævende hverdag eller at opnå større ro, styrke og koncentration i dagligdagen.

  • - om begrænsningens kunst i en grænseløs tid
    af Svend Brinkmann
    73,95 - 198,96 kr.

    Gå glip handler om begrænsningens kunst og værdien af at gå glip af noget. Denne livskunst er vigtig både for os som samfund og som mennesker. Det er i sig selv værdifuldt at lære ”at nøjes” frem for at ville det hele.

  • af Line Knutzon
    73,95 - 143,95 kr.

    Er du en rasende 65-årig mand med udstående øjne, der vil have lov til at råbe fede kælling til fede kællinger? Er du en tavs og skeptisk 12-årig pige, der nægter at tale med voksne? En storrygende og dehydreret 45-årig kvinde på den yderste venstrefløj? En 87-årig kvinde, der ikke har råd til din egen begravelse? En panikslagen dramatiker, der har bidt fingrene af sig selv. Er du nisse? Ufødt? Slagtesvin? Midt i en aggressiv debat om istidens slutning? Er du faret vild i Sverige, i livet, i mørket uden at kunne finde kontakten, sulten, på randen af sammenbrud, fattig, til grin og tørret i det moderne Danmark? Så spørg Camille Cloud – hun har svar på alt, hun er tidens svar og tidens lyd, for hun har succes og har tænkt på alt, før hun blev født.

  • af Rhonda Byrne
    150,96 kr.

    The Secret is a transformative book written by the talented Rhonda Byrne. Published in 2006 by Simon & Schuster Ltd, this masterpiece has since become a global phenomenon. The book falls under the genre of self-help and spirituality, offering readers a unique perspective on life. The Secret reveals the most powerful law in the universe and promises to change your life by teaching you how to apply this law to create the life of your dreams. Rhonda Byrne takes you on a journey that will open your eyes to a new way of living and thinking. If you're looking for a book that can truly make a difference in your life, The Secret is the one for you.

  • - The Journey Beyond Yourself
    af Michael A. Singer
    193,95 - 213,95 kr.

    Explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. The author shows how the development of consciousness can enable us all to dwell in the present moment.

  • af Tara Delaney
    178,95 kr.

    A pediatric occupational therapist with a specialty in treating children on the autism spectrum and with sensory disorders presents 101 fun games, activities and adventures that parents and teachers can use to foster behavioral development and improvement in children--all while having tons of fun!

  • af Robert Greene
    218,95 kr.

    The 33 Strategies Of War is an enlightening book by the renowned author, Robert Greene. Published in 2007 by Profile Books Ltd, this book is a masterclass in understanding the art of strategic thinking. The book belongs to the genre of self-help and strategy, providing readers with an in-depth understanding of the psychological dynamics that can lead to victory in any area of life. Greene's writing style is engaging and insightful, making the book a must-read for anyone interested in strategy, psychology, or history. The 33 Strategies Of War is not just a book, but a comprehensive guide to understanding and applying the principles of warfare in everyday life. The author's expertise and the publisher's commitment to quality make this book a valuable addition to any reader's collection.

  • - How to keep desire and passion alive in long-term relationships
    af Esther Perel
    110,96 kr.

    When you love someone, how does it feel? And when you desire someone, how is it different? In Mating in Captivity, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all - a lifetime of togetherness, intimacy and erotic desire. In reality, it's hard to want what you already have. Our quest for secure love conflicts with our pursuit of passion. And often, the very thing that got us to into our relationships - lust - is the one thing that goes missing from them. Determined to reconcile the erotic and the domestic, Perel explains why democracy is a passion killer in the bedroom. Argues for playfulness, distance, and uncertainty. And shows what it takes to bring lust home. Smart, sexy and explosively original, Mating in Captivity is the monogamist's essential bedside read.

  • - Contacting the Power of the Wild Woman
    af Clarissa Pinkola Estés
    134,96 - 222,96 kr.

    Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

  • af Chetan Parkyn
    222,96 kr.

    Introducing Human Design, the revolutionary system that reveals the personality 'blueprint' of who you were born to be. Using the precise details of your birth, it's more accurate than astrology. And by downloading the free software, you can map your own life chart, and those of your friends and family. You'll never read your horoscope again.Forget your sign, what's your design?Would you like to know how to make the best decisions and follow your correct path in life?Would you like to know how you best interact with people, both professionally and personally?Would you like to know who you really are?Human Design is an exciting new profiling system that answers all these questions by pinpointing your personality 'blueprint'. According to Human Design, we are each born with an inbuilt individuality as unique as our fingerprint - accessed simply from the date, time and location of our birth.Using this information, Human Design produces a 'life chart', revealing a remarkably detailed and accurate picture of your personality blueprint, including your strengths and limitations, people you work best with, how you communicate - in short who you were designed to be from birth.Chetan Parkyn, an ex-mechanical engineer, is the most successful practitioner of Human Design in the world. Here he launches his first book , and offers free downloadable software, as an introductory guide to interpreting your Human Design chart and how to apply it to your life to release your true potential. Once you know which of the 5 personality types you are, from there you can discover your detailed personality blueprint including:* whether you are designed with creative or organisational energy* your style of decision-making and how it can maximise your opportunities* how you interact with people socially or fit into a team at work* are you designed to be a guider or a follower* how you emotionally and mentally respond to challenges and problem-solvingThe power of the Human Design system is surprising thousands of people around the world with its staggering accuracy and relevance, and asks the question: Are you living your Human Design?

  • - The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans
    af Eckhart Tolle
    110,96 kr.

    A New Earth, penned by the renowned author Eckhart Tolle, is a masterpiece that transcends the boundaries of conventional genres. Published in the year 2009 by Penguin Books Ltd, this book has since been a beacon of enlightenment for readers worldwide. A New Earth delves into the realm of spirituality, offering profound insights and a fresh perspective on life. Tolle, with his lucid writing and deep understanding of human consciousness, guides the readers on a transformative journey towards self-discovery and inner peace. The book is not just a read, but an experience that prompts you to question, reflect, and ultimately awaken to a new consciousness, a new Earth. Published by Penguin Books Ltd, this book is a testament to Tolle's prowess as a spiritual guide and a writer. A must-read for those seeking a deeper understanding of themselves and the world around them.

  • - Godsfield Bibles
    af Christina Brown
    178,95 kr.

    Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence

  • - The Original Classic
    af Napoleon Hill
    143,95 kr.

    Think and Grow Rich by Napoleon Hill is a must-read for anyone seeking personal and financial success. Published in 2009 by John Wiley and Sons Ltd, this book is a classic in the self-help genre. Hill shares his timeless principles of success, drawn from the experiences and insights of leaders and visionaries who have achieved wealth in various fields. His teachings are as relevant today as they were when first published, making 'Think and Grow Rich' an invaluable resource for those who want to improve their lives and reach their goals. Don't miss out on this influential book from one of the greatest self-help authors.

  • - An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being
    af Sarah Powers
    258,95 kr.

    Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach-Insight Yoga-which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons-as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.

  • - The classic tribute to hope from the Holocaust
    af Viktor E. Frankl
    93,95 kr.

    Man's Search For Meaning, a profound narrative by Viktor E. Frankl, was first published in 2008 by Ebury Publishing. This remarkable book, written in the genre of psychology, has been inspiring readers for over a decade. The author, a renowned psychiatrist, shares his experiences as a concentration camp inmate during World War II. Through his story, Frankl explores the universal quest for meaning and the significant role it plays in our lives. His insightful observations and thought-provoking ideas have made this book a must-read in the field of existential psychology. Brought to you by Ebury Publishing, this book is a testament to the resilience of the human spirit and the pursuit of purpose even in the harshest of circumstances.

  • - The Ancient Classic
    af Sun Tzu
    143,95 kr.

    The original and bestselling leadership book! Sun Tzu's ideas on survival and success have been read across the world for centuries. Today they can still be applied to business, politics and life. The Art of War demonstrates how to win without conflict.

  • - Suit Up. Score Chicks. Be Awesome
    af Barney Stinson
    102,96 kr.

    It. Is. On. The latest book from bestselling author of THE BRO CODE, Barney Stinson, THE PLAYBOOK is like Niel Strauss's THE GAME for Bros...

  • - The classic tribute to hope from the Holocaust (With New Material)
    af Viktor E Frankl
    134,96 kr.

    Man's Search For Meaning is a compelling and thought-provoking book by Viktor E Frankl. Published by Ebury Publishing in 2011, this book falls under a genre that blends psychology, philosophy, and autobiography. This masterpiece by Frankl encapsulates his experiences as a prisoner in Nazi concentration camps during World War II, and describes his psychotherapeutic method, which involved identifying a purpose in life to feel positive about, and then immersively imagining that outcome. The central theme of the book is that meaning can be found in life in every moment of living; life never ceases to have meaning, even in suffering and death. Ebury Publishing is proud to have this profound and influential book in their collection. Read this book to embark on a journey of self-discovery and enlightenment.

  • - Clarify Your Message So Customers Will Listen
    af Donald Miller
    134,96 kr.

    Building a StoryBrand by Donald Miller is a game-changing book published in 2017 by HarperCollins Focus. The book falls under the genre of business and marketing, and it has revolutionized the way businesses communicate with their customers. Miller, with his expertise and experience, provides a seven-part framework that helps businesses clarify their message and effectively engage with their customers. The book is written in an engaging and easy-to-understand manner, making it a must-read for anyone looking to improve their business communication and marketing strategies. Published by HarperCollins Focus, 'Building a StoryBrand' continues to be a valuable resource for many businesses around the world.

  • - Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
    af Blaise Aguirre
    198,95 kr.

    Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.

  • - The Search for the Company with a Durable Competitive Advantage
    af Mary Buffett
    133,95 kr.

    Warren Buffett and the Interpretation of Financial Statements is a compelling read authored by David Clark. Published in 2011 by Simon & Schuster Ltd, this book delves into the world of finance and investment. The book belongs to the genre of financial literature and offers an insightful look into the methods used by Warren Buffett to interpret financial statements. David Clark, a renowned author in this field, meticulously explains the strategies and techniques used by Buffett. The book is an invaluable resource for anyone looking to understand financial statements from the viewpoint of one of the world's most successful investors. Published by Simon & Schuster Ltd, this book is a must-have for those interested in finance and investment.

  • - Escape the 9-5, Live Anywhere and Join the New Rich
    af Timothy Ferriss
    150,96 kr.

    A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by step guide to luxury lifestyle design teaches: * How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week * How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want * How blue-chip escape artists travel the world without quitting their jobs * How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist * How to trade a long-haul career for short work bursts and frequent 'mini-retirements'. This new updated and expanded edition includes: More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points, and reinvented themselves using the original book as a starting point * Real-world templates you can copy for eliminating email, negotiating with bosses and clients, or getting a private chef for less than 5 a meal * How lifestyle design principles can be suited to unpredictable economic times * The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.

  • - How to Heal from Distant, Rejecting, or Self-Involved Parents
    af Lindsay C. Gibson
    193,95 kr.

    What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people.

  • - 10 Things Nobody Told You About Being Creative
    af Austin Kleon
    153,95 kr.

    Steal Like an Artist is a groundbreaking work by Austin Kleon, a refreshing voice in the creative genre. Published by Workman Publishing in 2012, this book is a must-read for anyone seeking to unlock their creativity. Kleon, with his unique and engaging style, encourages readers to embrace influence and generate their own unique ideas. Steal Like an Artist is not just a guide, it's a permission slip to let go of the fear of being original. It's a manual for anyone who strives to infuse creativity into their life and work. Get your hands on this gem from Workman Publishing and embark on a journey of self-discovery and artistic freedom.

  • - How Great Leaders Inspire Everyone To Take Action
    af Simon Sinek
    110,96 kr.

    Why are some people and organizations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?Because in business it doesn't matter what you do, it matters why you do it.Steve Jobs, the Wright brothers and Martin Luther King have one thing in common: they STARTED WITH WHY.This book is for anyone who wants to inspire others, or to be inspired. Based on the most-watched TED Talk of all time. 'One of the most useful and powerful books I have read in years' William Ury, coauthor of Getting to Yes'This book is so impactful, I consider it required reading' Tony Robbins, bestselling author of Awaken The Giant Within

  • af Rhonda Byrne
    158,95 kr.

    The Magic, penned by the renowned author Rhonda Byrne, is an enchanting journey that takes readers into a realm of unparalleled wonder and discovery. Published by Simon & Schuster Ltd in 2012, this book has captured the hearts of many with its unique blend of genres. The Magic is more than just a book; it's an experience that transcends the ordinary and ventures into the extraordinary. Rhonda Byrne, with her distinctive storytelling style, weaves a narrative that is as captivating as it is enlightening. The Magic is a testament to Byrne's prowess as a writer and her ability to transport readers into a world where anything is possible. Published by the prestigious Simon & Schuster Ltd, this book is a must-read for anyone seeking an escape from the mundane. So, step into the world of The Magic and let your imagination take flight.

  • af Daniel Kahneman
    142,96 kr.

    The phenomenal international bestseller - 2 million copies sold - that will change the way you make decisions'A lifetime's worth of wisdom' Steven D. Levitt, co-author of Freakonomics' There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial TimesWhy is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking.This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.

  • - Negotiating an agreement without giving in
    af Roger Fisher
    103,95 kr.

    Getting to Yes is a compelling masterpiece penned by the renowned author, William Ury. Published by Cornerstone in 2012, this book has marked its presence in the world of literature with its unique genre. The book is a captivating work that takes the readers on a journey of negotiation, teaching them the art of reaching mutual agreements without causing damage to their relationships. The author's insightful approach and the publisher's dedication make this book a must-read. Get your hands on 'Getting to Yes' and immerse yourself in the world of effective negotiation.