De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Engelske bøger: Krop og sind

Filter
Filter
Sorter efterSorter Populære
Krop og sind
  • - Harness Your Hormones and Get Your Cycle Working For You
    af Maisie Hill
    143,95 kr.

    Period Power is a groundbreaking work by Maisie Hill, published in 2019. This book, belonging to the self-help genre, is an empowering guide to understanding the menstrual cycle. Hill, with her deep knowledge and expertise, brings to light the importance of menstrual health and how it impacts women's lives. The book is published by Bloomsbury Publishing PLC, a renowned name in the publishing world. Period Power is a must-read for every woman who wants to harness her hormonal cycle and get the most out of her life. The book is written in English.

  • af Jessica Urlichs
    133,95 kr.

    New collection of most popular and previously unpublished poems from Jessican UrlichsMotherhood is messy and beautiful, and hard and humbling. We adore our children and sometimes we miss ourselves. Beautiful Chaos is a collection of raw, honest poems about motherhood - capturing everything from pregnancy to school age.Upon becoming a mother, Jessica Urlichs was reminded that the everyday ordinary is extraordinary. As sacred and tender as early motherhood is, it also comes with its struggles. Beautiful Chaos is a collection that chronicles it all - the highs, the lows, the confusion, the loss of identity, the becoming, and the brutal but beautiful ways our children hold mirrors up to us. This collection inspires vulnerability and will be a cathartic, healing read for anyone who needs it.These poems will remind you of a time gone by or ground you in the current moment. Either way, they will make you feel seen and comforted amidst the beautiful chaos that is motherhood.

  • af Dr. Mindy Pelz
    218,95 kr.

  • - 10 Ways to Share Your Creativity and Get Discovered
    af Austin Kleon
    163,95 kr.

  • af Brene Brown
    178,95 kr.

  • - Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive and Become a Power Source
    af Alisa Vitti
    178,95 kr.

    Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, irritability, exhaustion, irregular cycles, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' This title educates women about hormone health in a way that's relevant and easy to understand.

  • af Robert Greene
    123,95 kr.

    A guide to the art of seduction.

  • - Reclaiming & championing your inner child
    af John Bradshaw
    178,95 kr.

    Homecoming, a captivating book penned by the renowned author John Bradshaw, was published in 1991. This engrossing piece of literature, released by the Little, Brown Book Group, is a must-read for any book lover. The genre of the book, which is a unique blend of intrigue and suspense, adds to its appeal. The narrative revolves around the concept of 'homecoming,' and Bradshaw masterfully weaves a tale that keeps the readers hooked from the first page to the last. The book reflects the author's prowess in creating compelling storylines that resonate with readers long after they've turned the last page. Homecoming is undoubtedly a testament to Bradshaw's literary genius and a valuable addition to the bookshelf of any avid reader. Published by the Little, Brown Book Group, this book is a testament to their commitment to bringing quality literature to readers worldwide.

  • af Dr Anna Lembke
    118,95 kr.

  • - The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    af Prof Steve Peters
    153,95 - 168,95 kr.

    Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

  • - the heartfelt, funny memoir by a New York Times bestselling therapist
    af Lori Gottlieb
    138,95 kr.

  • af Napoleon Hill
    98,95 kr.

  • af David J Schwartz
    148,95 - 153,95 kr.

    More than 6 million readers around the world have improved their lives by reading The Magic of Thinking Big. First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book will not only inspire you, it will give you the tools to change your life for the better - starting from now. His step-by-step approach will show you how to: - Defeat disbelief and the negative power it creates- Make your mind produce positive thoughts- Plan a concrete success-building programme- Do more and do it better by turning on your creative power- Capitalise on the power of NOWUpdated for the 21st century, this is your go-to guide to a better life, starting with the way you think.

  • - The Secret to Calm and Confident Parenting
    af Gina Ford
    173,95 kr.

    The Contented Little Baby Book, based on Gina Ford's personal experience of caring for over 300 babies, was first published in 1999. It quickly established Gina as an influential new authority on baby and childcare issues and has remained one of the bestselling parenting books in the UK.This completely revised edition of The New Contented Little Baby Book contains the most up-to-date advice available to parents. Using the feedback from numerous readers and website members, Gina has been able to develop and elaborate on the information in her first book, while clearly setting out her philosophy on simple feeding and sleeping routines.By creating routines that match a growing baby's innate natural rhythms, Gina prevents the hunger, overtiredness and colic that can lead to excessive crying. Babies who are settled into Gina's gentle routines are happy and contented because their needs for food and sleep are appropriately met and they should sleep for their longest spell at night from an early age.With detailed, prescriptive information on everything parents need to know, this book includes chapters on:- Preparation for the birth- How the routines evolved and the benefits of following a routine- Milk feeding in the first year- Understanding your baby's sleep- Establishing a routine- Introducing solid food in line with government and World Health Authority guidelines- Common problems in the first year.Whether you are expecting your first child, or are experiencing difficulties with an older baby, this comprehensive guide contains all the expert guidance you need to help your baby feed and sleep well.

  • - The Psychology of Human Relationships
    af Eric Berne
    133,95 kr.

    'If you're going to read one psychology book in your lifetime... it should be his one' - Neil Hunter, Amazon reviewFed up of feeling controlled at work?Feel trapped in a toxic relationship but don't know how to escape?Always feel like you lose the argument even if you know deep down you're right?Widely recognised as the most original and influential psychology book of our time, Games People Play has helped millions of people better understand human basic social interactions and relationships. We play games all the time; relationship games; power games with our bosses and competitive games with our friends. In this book, Berne reveals the secret ploys and manoeuvres that rule our lives and how to combat them. Giving you the keys to unlock the psychology of others and yourself, this classic, entertaining and life-changing book will open up the door to honest communication and teach you how to get the most out of life.

  • af Spencer Johnson
    113,95 - 153,95 kr.

    With over 2.5 million copies sold worldwide, Who Moved My Cheese? is a simple parable that reveals profound truths It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving. In the story, the characters are faced with unexpected change in their search for the cheese. One of them eventually deals with change successfully and writes what he has learned on the maze walls for you to discover. You'll learn how to anticipate, adapt to and enjoy change and be ready to change quickly whenever you need to. Discover the secret of the writing on the wall for yourself and enjoy less stress and more success in your work and life. Written for all ages, this story takes less than an hour to read, but its unique insights will last a lifetime. Spencer Johnson, MD, is one of the world's leading authors of inspirational writing. He has written many New York Times bestsellers, including the worldwide phenomenon Who Moved My Cheese? and, with Kenneth Blanchard, The One Minute Manager. His works have become cultural touchstones and are available in 40 languages.

  • - 300 Years Before A Game of Thrones (A Targaryen History)
    af George R.R. Martin
    113,95 - 278,95 kr.

    Set 300 years before the events in A Song of Ice and Fire, FIRE AND BLOOD is the definitive history of the Targaryens in Westeros as told by Archmaester Gyldayn, and chronicles the conquest that united the Seven Kingdoms under Targaryen rule through to the Dance of the Dragons: the Targaryen civil war that nearly ended their dynasty forever. The thrilling history of the Targaryens comes to life in this masterly work by the author of A Song of Ice and Fire, the inspiration for HBO's Game of Thrones. With all the fire and fury fans have come to expect from internationally bestselling author George R.R. Martin, this is the first volume of the definitive two-part history of the Targaryens in Westeros. Centuries before the events of A Game of Thrones, House Targaryen - the only family of dragonlords to survive the Doom of Valyria - took up residence on Dragonstone. Fire and Blood begins their tale with the legendary Aegon the Conqueror, creator of the Iron Throne, and goes on to recount the generations of Targaryens who fought to hold that iconic seat, all the way up to the civil war that nearly tore their dynasty apart. What really happened during the Dance of the Dragons? Why did it become so deadly to visit Valyria after the Doom? What is the origin of Daenerys's three dragon eggs? These are but a few of the questions answered in this essential chronicle, as related by a learned maester of the Citadel and featuring more than eighty all-new black-and-white illustrations by artist Doug Wheatley. Readers have glimpsed small parts of this narrative in such volumes as The World of Ice & Fire but now, for the first time, the full tapestry of Targaryen history is revealed. With all the scope and grandeur of Gibbon's The History of the Decline and Fall of the Roman Empire, Fire and Blood is the ultimate game of thrones, giving readers a whole new appreciation for the dynamic, often bloody, and always fascinating history of Westeros.

  • - Negotiating an agreement without giving in
    af Roger Fisher
    104,50 kr.

    Getting to Yes is a compelling masterpiece penned by the renowned author, William Ury. Published by Cornerstone in 2012, this book has marked its presence in the world of literature with its unique genre. The book is a captivating work that takes the readers on a journey of negotiation, teaching them the art of reaching mutual agreements without causing damage to their relationships. The author's insightful approach and the publisher's dedication make this book a must-read. Get your hands on 'Getting to Yes' and immerse yourself in the world of effective negotiation.

  • af Huw Richards
    188,95 kr.

    Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x13m plot and now they've worked out the perfect formula. Grow six portions of nutritious veg a day per person following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind.Content will include:- Introductory section outlining Huw's self-sufficiency ethos: his goals and approaches- Creating your garden: how to build all the growing spaces you will need, such as hot beds and polytunnels- Month-by-month planting plans and guidance on key tasks throughout the year- Recipes and kitchen tips: meal prep, storage, and preserving ideas along with base recipes so you can make the most of your cropsFollow Huw and Sam's tried-and-tested methods and save money while enjoying homegrown food all year.

  • af Alan Gordon
    218,95 kr.

    Brought to you by Penguin. Rewire your brain, end your pain. From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can totally derail people's lives. But it doesn't have to be this way. This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing - and often addictive - methods. Based on the premise that pain starts in the brain not the body, Gordon's Pain Reprocessing Therapy (PRT) enables you to rewire your neural circuits and turn off 'stuck' pain signals. In a ground-breaking study, PRT helped 98% of patients reduce their pain levels and 66% were completely cured. What's more, these dramatic changes held up over time. In The Way Out, Gordon provides an easy-to-follow guide to ending your pain with PRT. Drawing on cutting-edge research along with his own experiences as a chronic pain sufferer, he will help you:- Understand how the brain can unintentionally 'learn' chronic pain- Turn off pain signals that have become 'stuck' - these are false alarms- Use revolutionary techniques to break the cycle of fear that causes chronic pain- Develop long-term strategies for living pain-freeGame-changing, practical and full of real-life stories from Gordon's clinical practice, this book will change the way you think about pain forever - and give you a way out of your pain today. (c) Alan Gordan, Alon Ziv 2021 (P) Penguin Audio 2021

  • af Glenn Boozan
    163,95 kr.

    "This book highlights the foibles and failures of fictional and historical dads. Written in verse with humorous illustrations throughout"--

  • af Dr William Li
    218,95 kr.

  • af Stephen Fry
    138,95 - 278,95 kr.

  • - Conquer Your Hidden Fear and Take Life to the Next Level
    af Gay Hendricks
    128,95 kr.

    Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves. Mark Victor Hansen, co-author of Cracking the Millionaire Code In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.

  • - Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
    af Anthony William
    368,95 kr.

    Medical Medium Liver Rescue is a remarkable book penned by the acclaimed author, Anthony William. Published in 2018, this book delves into the fascinating world of medical science, specifically focusing on the liver. Anthony William, also known as the Medical Medium, brings his unique perspective and profound insights into understanding the critical role of the liver in our overall health. The genre of this book is an intriguing blend of health, wellness, and medical science. William's comprehensive knowledge and lucid writing style make this book a must-read for those interested in understanding their health better. The book was published by Hay House Inc, a well-known publishing house renowned for its publications in the field of self-help and wellness. This book is written in English, making it accessible to a wide range of readers. Medical Medium Liver Rescue is more than just a book; it's a guide to understanding your liver and a roadmap to better health.

  • - The Essential Art of Nourishing the New Mother
    af Heng Ou
    248,95 kr.

    The First Forty Days, penned by Heng Ou, is an enlightening read that was first published in 2016 by Stewart, Tabori & Chang Inc. This book belongs to the genre of self-help and wellness, shedding light on the crucial period of forty days post-childbirth, a time that is often overlooked in our fast-paced society. Ou's writing style is engaging and empathetic, making it a must-read for new mothers and their support network. The First Forty Days is more than just a book; it's a companion that guides you through an important journey, ensuring that the transition to motherhood is as smooth as possible. Grab your copy today and embark on this journey of self-discovery and healing.

  • af Jennette McCurdy
    223,95 kr.

    I'm Glad My Mom Died is a deeply moving and poignant book written by Jennette McCurdy. Published by Simon + Schuster Inc. in 2022, this book belongs to a genre that beautifully blends raw emotions with captivating storytelling. The author, Jennette McCurdy, is known for her ability to weave words into a narrative that touches the heart and provokes thought. In 'I'm Glad My Mom Died', she explores themes of loss, love, and acceptance in a way that is both riveting and relatable. This book not only showcases McCurdy's prowess as a writer but also offers readers a glimpse into her personal journey. A must-read for those who appreciate honest and heartfelt storytelling. Published by the renowned Simon + Schuster Inc., this book is a testament to McCurdy's literary talent and her courage to share her story with the world.

  • af Tim S. Grover & Shari Wenk
    133,95 kr.

  • - A Practical Guide for Discovering Purpose for You and Your Team
    af Simon Sinek, David Mead & Peter Docker
    188,95 kr.