Engelske bøger: Mad og drikke

This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results. Known for making nutrition science cool and accessible, DeLauer gives you an action plan for maximizing results—designed with busy people juggling family, career, and everyday life in mind. It's IF made easy and applied to real life. Chapter by chapter, DeLauer walks you through the best practices for each of the key stages of intermittent fasting: the fasting window, breaking the fast, and the eating window. For each stage, find a checklist to confirm you're on track as well as a troubleshooting section to make sure you are fasting in a way that supports your body and lifestyle. You'll learn how to:Choose the best foods to eat (and which to avoid)Use supplements to support your progressMaximize your workout while intermittent fastingAvoid the most common mistakes people makeKick IF results into high gear by supercharging fat burning, boosting mental clarity, and enhancing sleepGet past IF roadblocks including mood swings, relapse, and plateauingAlso included are biohacks to level-up results specifically for women. With Intermittent Fasting Made Easy, you'll know exactly what to do to get the most out of intermittent fasting and dramatically optimize your life—starting now.

Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.

"From our first cup of coffee in the morning to the stir-fry, salad, or spaghetti with tomato sauce we enjoy for dinner, there's no denying that the kitchen is where we come in contact with plants in a very special way. This new cookbook celebrates both the glorious variety of edible plants that make up a human diet as well as the vital work that the Royal Botanic Gardens, Kew undertakes to better promote and support global biodiversity"--Publisher's description.

Introducing 'The Terry's Chocolate Orange Cookbook', a culinary masterpiece by the renowned author, Terry's. This book, published in 2022, is a delightful exploration into the world of chocolate orange. It's a must-have for anyone who appreciates the unique combination of chocolate and orange, and wants to explore it further. The book is filled with a plethora of recipes, all revolving around the iconic Terry's Chocolate Orange. From cakes to cookies, and even some surprising savory dishes, this book will open your eyes to the endless possibilities of this delicious pairing. Published by HarperCollins Publishers, this cookbook is not only an adventure for your taste buds but also a testament to Terry's creativity and passion for chocolate. So, dive in and let 'The Terry's Chocolate Orange Cookbook' guide you on a culinary journey like no other.

A stunning book from Amanda Owen - shepherdess, wife, mother of nine children, bestselling author and star of C5's Our Yorkshire Farm - that brings her world to life in glorious colour.In Celebrating the Seasons, Amanda shares funny and charming stories about life with her family and their many four-legged charges and describes their activities at Ravenseat, from lambing and shearing to haymaking and feeding the flock in midwinter. Her gorgeous photographs showcase the famous Swaledale landscape she writes about, from the sweeping moors to rare wildflowers and the elusive hares glimpsed in the field.She lives in tune with nature and Amanda's attitude to food is the same. She believes in buying good, seasonal ingredients when it comes to feeding her family and includes her favourite recipes here, from wild garlic lamb with hasselback roast potatoes to rhubarb and custard crumble cake and Yorkshire curd tart. As inspirational as Amanda herself, this book is a beautiful keepsake that will delight everyone who has followed her adventures so far.

'A must-read for working women and the men who work with us, love us and support us' Hillary Rodham Clinton'Surprising and compelling' Financial TimesThe much-anticipated and inspiring memoir by Indra Nooyi, the trailblazing former CEO of PepsiCo, offering clear-eyed insight and a call to action for how our society can really blend work and family - and advance women - in the twenty-first centuryFor more than a dozen years as one of the world's most admired CEOs, Indra Nooyi redefined what it means to be an exceptional leader. The first woman, person of color, and immigrant to run a Fortune 50 company - and one of the foremost strategic thinkers of our time - Nooyi transformed PepsiCo with a unique vision, a vigorous pursuit of excellence, and a deep sense of purpose. Now, in a rich memoir brimming with grace, grit, and good humor, My Life in Full offers a firsthand view of a legendary career and the sacrifices it so often demanded.In her book, Nooyi shares the events that shaped her - from her childhood in 1960s India, to the Yale School of Management, to her rise as a consultant and corporate strategist who soon ascended into the most senior executive ranks. The book offers an intimate look inside PepsiCo, detailing how she steered the iconic American company toward healthier products and reinvented its environmental profile without curbing financial performance - despite resistance at every turn. At the same time, Nooyi built a home with her husband - also a high-powered executive - two daughters, and members of her extended family. My Life in Full includes her unvarnished take on the competing pressures on her attention and time, and what she learned along the way. This book, as has her personal journey, will inspire young women everywhere to believe that they, too, can climb to powerful roles without giving up on the desire for a family and children. But, as Nooyi eloquently argues, her story is not a call for women to simply try harder, but is proof of the importance of organised care structures in all of our success. Nooyi makes a clear, actionable, urgent call for business and government to prioritise the care ecosystem, from skilled care networks to zoning policy, to paid leave and flexible and predictable work hours, each so critical to unleashing the economy's full potential and helping families thrive.Generous, authoritative, and grounded in lived experience, My Life in Full is both the story of an extraordinary leader's life, and a moving tribute to the relationships that created it.

Celebrate the vibrant flavours of Nepal with this unique range of recipes from MasterChef: The Professionals finalist, Santosh Shah.The rich and diverse flavours of Nepal have often been overshadowed by the noise of cuisines from neighbouring countries, India and China. Popular chef and MasterChef: The Professionals finalist, Santosh Shah, is here to set the record straight and put Nepali cuisine firmly on the map with his first cookbook, Ayla. Featuring 60 flavoursome recipes, home cooks can experience Nepali and Himalayan cuisine in their own kitchens, with dishes inspired by the produce of Nepal's rivers and mountains. Alongside Santosh's own stories from the country, he shares the history of certain foods, from zingy chutneys and traditional chicken momos to mouthwatering wild mushroom soup.Whether you are a cooking novice or an advanced chef looking to experiment with new flavours, Ayla offers plenty of recipe ideas and inspiration to fill your plate. With easy-to-follow recipes, stunning imagery and Santosh's culinary wisdom, you will begin an adventure from your own kitchen. So sharpen your kitchen skills and experience a taste of Nepal.

Is this a cookbook? Well, it's full of Heston's typically brilliant, delicious and inventive recipes, including green gazpacho, beetroot and pea salad, quinoa with vegetables, Moroccan pasties, hemp panna cotta, banana and parsley smoothie, tomato and coffee muffins, parsnip granola, rice ice cream, sherry vinegar posset, cricket ketchup and thyme and orange kombucha, not forgetting popcorn chicken with real popcorn. Every recipe is simple, straightforward and totally do-able. This is Heston at his most accessible. But there's so much more. Each of the 70 recipes is accompanied by Heston's thoughts, stories, insights and hacks, turning each cooking session into a journey that'll excite and inspire and reveal a whole world of culinary possibilities and fresh perspectives. Brought to life by the incredible illustrations by Dave McKean, Heston's long-term collaborator and widely acknowledged as one of the greatest illustrators at work today, it's the next best thing to having Heston as your sous-chef. So why not get in the kitchen and have an adventure?

"Cocktail Chemistry offers the essential knowledge, techniques, and flair for creating perfectly mixed drinks at home." ?Bartender Magazine Enjoy clever, pop culture-inspired drinks with this collection of recipes from the beloved Cocktail Chemistry YouTube channel.Have you ever seen a delicious-looking drink on your favorite movie or TV show and wondered how to make it? Well, now you can, with this collection of recipes from the creator of the popular Cocktail Chemistry YouTube channel Nick Fisher. Featuring recipes to recreate the classic White Russian from The Big Lebowski, the iconic martini from the James Bond movies, to drinks featured in Mad Men, The Simpsons, It's Always Sunny in Philadelphia, Game of Thrones, The Office, Harry Potter, and more, Cocktail Chemistry will have you impressing your friends with your bartending skills in no time. In addition to recipes, Cocktail Chemistry includes everything you need to know to become a mixology expert, from how to make perfectly clear ice, delicious foams, and infusions, or how to flame a citrus peel. A must-have for all aspiring home mixologists and pop-culture buffs, Cocktail Chemistry will ensure you never have a boring drink again.

This beautifully illustrated guide by the author of Japanese Farm Food includes essential Japanese pantry tips and 125 recipes. In Preserving the Japanese Way, Nancy Singleton Hachisu offers step-by-step instructions for preserving fruits, vegetables, and fish using the age-old methods of Japanese farmers and fishermen. The recipes feature ingredients easily found in grocery stores or Asian food markets, such as soy sauce, rice vinegar, sake, and koji. Recipes range from the ultratraditional- Umeboshi (Salted Sour Plums), Takuan (Half-Dried Daikon Pickled in Rice Bran), and Hakusai (Fermented Napa Cabbage)- to modern creations like Zucchini Pickled in Shoyu Koji, Turnips Pickled with Sour Plums, and Small Melons in Sake Lees. Hundreds of full-color photos offer a window into the culinary life of Japan, from barrel makers and fish sauce producers to traditional morning pickle markets. More than a simple recipe book, Preserving the Japanese Way is a book about community, seasonality, and ultimately about why both are relevant in our lives today."e;This is a gorgeous, thoughtful-dare I say spiritual-guide to the world of Japanese pickling written with clarity and a deep respect for technique and tradition."e; -Rick Bayless, author of Authentic Mexican and owner of Frontera Grill

A decadent collection of magical dishes and feasts created by the herbalist, witch, chef and co-owner of Catland Books, Melissa Madara.

As Dali's muse, Hitchcock's nightmare, and humble ingredient, the eternal egg weaves a fascinating tale back to antiquity. The first volume in TASCHEN's series with The Gourmand, sumptuously illustrated with exclusive photography and historic artworks, celebrates the link between food and art through original recipes and stories.

A New York Times BestsellerDefine and develop your individual cooking style - and become the cook you want to be - in 120 flavour-forward everyday recipes and easy-to-understand techniques. Andy Baraghani is the talented chef behind many of Bon Appetit's viral recipes - favourites like Cauliflower Bolognese, Tahini Ranch Dressing and Ramen Noodles with Miso Pesto - he creates wow-factor flavours, delivers beautiful and satisfying meals with minimal fuss and reworks well-known dishes in utterly delicious ways. Andy's love of flavour began with the comforting dishes of his Iranian parents' immigrant household. Blending the home cooking of his upbringing and his professional training, Andy evolved into a culinary influencer by asking himself, 'What kind of cook do I want to be?'. In answering that question for himself - the cook who can balance flavours and the cook who makes a perfect salad, for example - he became known for trying new techniques, working with easy-to-find but underused ingredients and creating unexpected combinations.Among his debut cookbook's 120 recipes and 120 sumptuous photographs you'll find for new surefire hits, such as Roasted Beetroot with Mint and Sesame, Pomegranate-Glazed Chicken Legs with Buttery Almonds, plus dozens of dishes to refresh and expand your weekly repertoire. In essays throughout the book, Baraghani shares convictions and key lessons.This cookbook is a genre-breaking cookbook of transformative techniques and recipes that will guide all to become the kind of cook that they want to be.

Recreate Your Favorite Italian Meals at HomeCaroline De Luca comes from a big family from the South of Italy. Growing up, she was fascinated by how her nonna and mother could whip up delicious meals with ease and confidence, featuring the simple, fresh ingredients they had on hand. As she got older, Caroline began creating recipes that were simple and rooted in family heritage while following this adaptable, intuitive approach. And now you can too!This collection of more than 60 recipes celebrates the traditions of classic Italian cooking with room for you to make it personal and fresh. With each base recipe, Caroline provides gentle guidance and ideas for how you can tweak it. Recipes like Orecchiette with Broccoli & Sausages, Rotolo di Spinaci and Swiss Chard & Mushroom Calzone are absolutely delicious and easy to adapt with produce that's in season. Caroline's Ricotta Gnudi with Lemon Butter & Sage Sauce is incredible on its own, and even better with your personal herb choices. Slow-roasted meats like Nonna Rosa's Osso Buco are rich, tender and super flavorful, with ample opportunity to change up the flavor profile with herbs and spices.From pasta and pizza to antipasto, sides and sweets, these special recipes invite you to cherish memories in the kitchen and rediscover the incredible flavors of authentic Italian food.

Based on the blockbuster film series, this official in-world cookbook takes you straight to Isla Nublar and serves up some mighty meals inspired by the T. rex, velociraptors, and other unforgettable dinosaurs of the Jurassic World film series.

THE NUMBER 1 BESTSELLING COOKBOOK - THE ONLY BAKING BOOK YOU'LL EVER NEEDIn BAKE Paul Hollywood shares his best ever recipes for classic bakes.Cakes, biscuits and cookies, breads and flatbreads, pizza and doughnuts, pastries and pies, and showstopping desserts: this book has it all. From classic cakes like the Victoria Sandwich and Chocolate Fudge Cake, through brilliant breads like his foolproof Sourdough, to savoury and sweet pastries like Sausage Rolls and Danish Pastries, these are the only recipes you'll need to create perfectly delicious bakes time and time again. With more years as a professional baker than he'd care to remember and over 10 years judging the best baking show on TV, Paul has created, tested and tasted a huge number of bakes. He has also travelled widely and learnt so much about the craft he loves. For Paul, one of the most joyful things about baking is how it evolves as we discover new techniques, ingredients and influences. As our knowledge improves, so do our recipes. Paul combines every tip and trick he has learned together with his incredible technical know-how to create the ultimate collection of incredible bakes.

The Times Best Food Books of 2022The Independent Best Cookbook of the Year 2022The new book from award-winning cookery writer and co-founder of #CookForUkraine'Heartfelt storytelling and truly beautiful, honest food' Jamie Oliver'Original, thought-provoking, beautiful. A wonderful book' Diana Henry'This beautiful book makes me feel I'm in Olia's kitchen, which is just as much a joy as the exquisite but simple recipes' Nigella Lawson100 comforting recipes that unite us no matter where we are from and where we end upIn her most personal book yet, Olia Hercules distills a lifetime of kitchen curiosity into her 100 most loved recipes. She draws on her broad influences from all the places she has called home: her childhood in Ukraine; her years in Cyprus and Italy; her simple, plant-centric family meals in London; and the special festive recipes she has gleaned along the way.The recipes are nostalgic like Potatoes of my Childhood, they are trade secrets like Pasta with Confit Garlic, they interweave every day like Joe's Beetroot, Cornichon, Feta and Potatoes, and they make everything okay like Life-giving Rhubarb Cake. These recipes have been hand written, handed down and shared among friends. Dotted with vignettes from fellow chefs and food writers that explore different meanings and associations of home, this charming and extremely personal book from Olia offers irresistible recipes, charming storytelling and boundless heart.

Title: Eat More, Live Well,Author: Dr. Megan Rossi,Publication Year: 2021-12-30,Publisher: Penguin Books Ltd,Language: eng

Air-Fryer Cookbook, a Sunday Times bestseller, is a must-read for anyone looking to explore the wonders of air-frying. Crafted by the talented Jenny Tschiesche, this book is a treasure trove of delicious recipes that will transform your cooking experience. Published in 2022, this cookbook takes you on a culinary journey, showcasing the versatility of the air fryer. Whether you're a novice or a seasoned chef, Tschiesche's easy-to-follow guide will inspire you to create mouth-watering dishes. This book is not just about recipes; it's a testament to Tschiesche's skill and passion for healthy, tasty food. Published by Ryland, Peters & Small Ltd, the Air-Fryer Cookbook is a testament to the power of modern cooking techniques. It's a must-have for every kitchen library.

Golden and crispy on the outside, deliciously moist and spicy inside, what's not to like about falafel?Over 60 delicious recipes inspired by this healthy and nutritious street food.The falafel may be pretty humble but it is extremely versatile and packed full of delicious potential whether you're sticking to traditional chickpeas or experimenting with more unconventional flavours like beetroot, pumpkin or butterbean.From light accompaniments and simple salads to sandwiches and substantial mains, this book will provide you with plenty of ways to enjoy this healthy and nutritious street food, all year long.Recipes include:* Spiced Falafel and Feta Burgers* Falafel Shakshuka* Greek Falafel and Horiatiki Village Salad* Falafel Buddha Bowls* Moroccan Spiced Falafel and Vegetable Tagine* Falafel Souvlaki

Matt Horn, the most celebrated new chef and pitmaster in the world of barbecue, reveals his smoke-cooking secrets in Horn Barbecue.

Featuring do-ahead elements to make your meal preparation easier, tips on when certain vegetables are in season, and fad-free advice, this book will prove that, with the right recipe, even a humble cabbage or beetroot can be exciting and delicious.