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Bodybuilding for Beginners

af Kyle Hunt
Bodybuilding for Beginners af Kyle Hunt
Bag om Bodybuilding for Beginners

"Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It doesn't matter if you've never set foot in a gym before: this book will have you bulking up in no time. Get essential bodybuilding info, like detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. Looking for a quick start―without the guesswork? 84 straight days of suggested bodybuilding routines will build both your confidence and your muscles."--Back cover.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781641523615
  • Indbinding:
  • Paperback
  • Sideantal:
  • 212
  • Udgivet:
  • 13. august 2019
  • Størrelse:
  • 190x20x231 mm.
  • Vægt:
  • 496 g.
  • 8-11 hverdage.
  • 9. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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"Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It doesn't matter if you've never set foot in a gym before: this book will have you bulking up in no time. Get essential bodybuilding info, like detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. Looking for a quick start―without the guesswork? 84 straight days of suggested bodybuilding routines will build both your confidence and your muscles."--Back cover.

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