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Body-Focused Repetitive Behaviors

- A Beginner's 2-Week Step-by-Step Guide for Managing Hair Pulling, Skin Picking, and Other BFRBs, With Sample Worksheets

af Jeffrey Winzant
Body-Focused Repetitive Behaviors af Jeffrey Winzant
Bag om Body-Focused Repetitive Behaviors

Explore the hidden world of Body-Focused Repetitive Behaviors (BFRBs) with this insightful guide. Recent research reveals that over 10 million Americans, approximately 3% of the population, grapple with these multifaceted disorders, often linked to self-grooming habits. Initially innocuous, these behaviors become insidious as they take a toll on individuals' physical and mental well-being. From compulsively pulling out hairs to nail-biting and skin-picking, BFRBs encompass a range of behaviors, sometimes intertwined with conditions like Obsessive-Compulsive Disorder and Anxiety Disorder. Their impact on daily functioning is profound, making understanding and managing BFRBs crucial. This comprehensive guide delves into the enigmatic world of BFRBs, offering: - A clear definition of BFRBs - Insightful classifications of these behaviors - Guidance on recognizing BFRBs in yourself or others - In-depth exploration of symptoms and effective treatments - Practical tools and strategies to help manage these behaviors Uncover the mysteries surrounding BFRBs, gain valuable knowledge, and discover strategies for empowerment and control in this essential resource.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781088104866
  • Indbinding:
  • Paperback
  • Udgivet:
  • 30. september 2023
  • Størrelse:
  • 152x229x2 mm.
  • Vægt:
  • 64 g.
  • 8-11 hverdage.
  • 7. december 2024
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Explore the hidden world of Body-Focused Repetitive Behaviors (BFRBs) with this insightful guide. Recent research reveals that over 10 million Americans, approximately 3% of the population, grapple with these multifaceted disorders, often linked to self-grooming habits. Initially innocuous, these behaviors become insidious as they take a toll on individuals' physical and mental well-being.

From compulsively pulling out hairs to nail-biting and skin-picking, BFRBs encompass a range of behaviors, sometimes intertwined with conditions like Obsessive-Compulsive Disorder and Anxiety Disorder. Their impact on daily functioning is profound, making understanding and managing BFRBs crucial.

This comprehensive guide delves into the enigmatic world of BFRBs, offering:

- A clear definition of BFRBs
- Insightful classifications of these behaviors
- Guidance on recognizing BFRBs in yourself or others
- In-depth exploration of symptoms and effective treatments
- Practical tools and strategies to help manage these behaviors

Uncover the mysteries surrounding BFRBs, gain valuable knowledge, and discover strategies for empowerment and control in this essential resource.

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