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Blue Zones Solution

- Eating and Living Like the World's Healthiest People

Bag om Blue Zones Solution

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781426211928
  • Indbinding:
  • Hardback
  • Sideantal:
  • 320
  • Udgivet:
  • 7. april 2015
  • Størrelse:
  • 166x236x33 mm.
  • Vægt:
  • 492 g.
  • Ukendt - mangler pt..

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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones

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