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Better Bones, Better Body

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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a perspective that includes lifestyle and exercise. It features a personal osteoporosis risk assessment questionnaire and a program for strengthening bones and improving overall health and well-being.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780658002892
  • Indbinding:
  • Paperback
  • Sideantal:
  • 448
  • Udgivet:
  • 16. maj 2000
  • Udgave:
  • 2
  • Størrelse:
  • 141x213x30 mm.
  • Vægt:
  • 516 g.
  • 8-11 hverdage.
  • 3. december 2024

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Beskrivelse af Better Bones, Better Body

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a perspective that includes lifestyle and exercise. It features a personal osteoporosis risk assessment questionnaire and a program for strengthening bones and improving overall health and well-being.

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