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Better Bodies Through Belly Dance

af Stephanie Smith
Better Bodies Through Belly Dance af Stephanie Smith
Bag om Better Bodies Through Belly Dance

In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing! As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781495422584
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 11. november 2014
  • Størrelse:
  • 216x280x12 mm.
  • Vægt:
  • 513 g.
  • 2-3 uger.
  • 2. december 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Stephanie Smith

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Beskrivelse af Better Bodies Through Belly Dance

In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing! As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves.

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