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Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition

af Jannah Firdaus Mediapro
Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition af Jannah Firdaus Mediapro
Bag om Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition

Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition Paperback Version Insomnia is characterized by an inability to obtain a sufficient amount of sleep to feel rested. It can be due to either difficulty falling or staying asleep. It may also result in waking earlier than desired. The sleep is often reported to be of chronically poor quality and light and unrefreshing. As a result of this, people with insomnia suffer from daytime symptoms like poor attention, irritability, and reduced energy. Fortunately, there are effective treatment options for insomnia, ranging from the temporary use of sleeping pills, cognitive behavioral therapy and using herbal medicine treatment from nature.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781005873158
  • Indbinding:
  • Paperback
  • Sideantal:
  • 54
  • Udgivet:
  • 10. juni 2021
  • Størrelse:
  • 127x203x3 mm.
  • Vægt:
  • 64 g.
  • 2-3 uger.
  • 14. december 2024

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Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Best Herbal Medicine and Healing Food From Nature to Prevent Insomnia Plus Make Sleep Better English Edition Paperback Version

Insomnia is characterized by an inability to obtain a sufficient amount of sleep to feel rested. It can be due to either difficulty falling or staying asleep. It may also result in waking earlier than desired.

The sleep is often reported to be of chronically poor quality and light and unrefreshing. As a result of this, people with insomnia suffer from daytime symptoms like poor attention, irritability, and reduced energy.

Fortunately, there are effective treatment options for insomnia, ranging from the temporary use of sleeping pills, cognitive behavioral therapy and using herbal medicine treatment from nature.

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