Believe in Yourself (Be You)
- Mindfulness activities and tools you can use every day
indgår i Mindful Mentors serien
- Indbinding:
- Paperback
- Sideantal:
- 98
- Udgivet:
- 29. juni 2021
- Størrelse:
- 255x202x10 mm.
- Vægt:
- 232 g.
- 2-3 uger.
- 2. december 2024
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Believe in Yourself (Be You)
Want your child to be more focused, feel calmer, and increase their self-belief?
This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including
¿ visualisation exercises
¿ breathing techniques
¿ mindful arts and crafts
¿ games to improve focus and concentration
¿ mind and body detective skills
Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including
¿ visualisation exercises
¿ breathing techniques
¿ mindful arts and crafts
¿ games to improve focus and concentration
¿ mind and body detective skills
Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
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