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Being Empowered for a Healthy Heart

- A personal guide to taking control of your health while living with chronic conditions

Bag om Being Empowered for a Healthy Heart

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781732606005
  • Indbinding:
  • Paperback
  • Sideantal:
  • 360
  • Udgivet:
  • 14. august 2018
  • Størrelse:
  • 152x228x24 mm.
  • Vægt:
  • 530 g.
  • 8-11 hverdage.
  • 9. december 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Being Empowered for a Healthy Heart

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--

Brugerbedømmelser af Being Empowered for a Healthy Heart