De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Beginner's Intermittent Fasting for Women Over 40

Bag om Beginner's Intermittent Fasting for Women Over 40

Are you a woman over 40 who's been searching for the key to unlock a healthier, more vibrant you? Are you tired of diets that never seem to work in the long run? Do you want to shed those stubborn pounds and regain your confidence? Are you ready to take control of your health and aging process? If you answered "yes" to any of these questions, then this book is what you need. Discover the Age-Defying Benefits of Intermittent Fasting Unlock the secrets to a healthier, more vibrant you! In this comprehensive guide, you'll learn how intermittent fasting can: Boost your metabolism, helping you burn fat efficiently. Improve your energy levels, so you can enjoy life to the fullest. Balance your hormones and reduce the effects of aging. Enhance mental clarity and focus, making you more productive. Strengthen your immune system, keeping you feeling your best. And so much more! Tailored for Women Over 40 This book is specifically designed for women who have crossed the age of 40. We understand the unique challenges you face and have crafted a program that is not only effective but also safe and sustainable. In this book, you'll find: Step-by-step guidance on how to start and maintain intermittent fasting. Delicious and nutritious meal plans tailored to your needs. Tips to overcome common obstacles and pitfalls. Expert advice on how to make intermittent fasting a lifestyle, not a diet. Take the First Step Towards a Healthier You Don't wait another day to reclaim your health and vitality. "Beginner's Intermittent Fasting for Women Over 40" is your roadmap to a brighter future. Imagine the confidence you'll gain as you shed those extra pounds, boost your energy, and turn back the clock on aging. This book is your opportunity to embrace a new chapter in your life, filled with health, vitality, and renewed self-assurance.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9798223607601
  • Indbinding:
  • Paperback
  • Sideantal:
  • 166
  • Udgivet:
  • 14. september 2023
  • Størrelse:
  • 140x10x216 mm.
  • Vægt:
  • 218 g.
  • 8-11 hverdage.
  • 6. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Beginner's Intermittent Fasting for Women Over 40

Are you a woman over 40 who's been searching for the key to unlock a healthier, more vibrant you?
Are you tired of diets that never seem to work in the long run?
Do you want to shed those stubborn pounds and regain your confidence?
Are you ready to take control of your health and aging process?

If you answered "yes" to any of these questions, then this book is what you need.

Discover the Age-Defying Benefits of Intermittent Fasting

Unlock the secrets to a healthier, more vibrant you! In this comprehensive guide, you'll learn how intermittent fasting can:
Boost your metabolism, helping you burn fat efficiently.
Improve your energy levels, so you can enjoy life to the fullest.
Balance your hormones and reduce the effects of aging.
Enhance mental clarity and focus, making you more productive.
Strengthen your immune system, keeping you feeling your best.

And so much more!

Tailored for Women Over 40
This book is specifically designed for women who have crossed the age of 40. We understand the unique challenges you face and have crafted a program that is not only effective but also safe and sustainable.

In this book, you'll find:
Step-by-step guidance on how to start and maintain intermittent fasting.
Delicious and nutritious meal plans tailored to your needs.
Tips to overcome common obstacles and pitfalls.
Expert advice on how to make intermittent fasting a lifestyle, not a diet.
Take the First Step Towards a Healthier You
Don't wait another day to reclaim your health and vitality. "Beginner's Intermittent Fasting for Women Over 40" is your roadmap to a brighter future.
Imagine the confidence you'll gain as you shed those extra pounds, boost your energy, and turn back the clock on aging.
This book is your opportunity to embrace a new chapter in your life, filled with health, vitality, and renewed self-assurance.

Brugerbedømmelser af Beginner's Intermittent Fasting for Women Over 40



Find lignende bøger
Bogen Beginner's Intermittent Fasting for Women Over 40 findes i følgende kategorier: