Becoming One with Yourself

Do you constantly feel grumpy, dull or even touchy about things? Do you avoid people and feel like cutting off from the world you are living in? One day you feel like eating everything that is loaded with sugar. The other day you are continually on Facebook. Yet there are some days, when you just want to spend time sleeping. Hard as it may be for you to accept it - You are annoying people around you with your attitude. The reason for this is 'YOU'. Yes, you hear it right! You are responsible for how you come across to the world, irrespective of the situation you are in.