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Beating Anger

- The eight-point plan for coping with rage

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Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781844135646
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 10. marts 2005
  • Størrelse:
  • 127x196x17 mm.
  • Vægt:
  • 188 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
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- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

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