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Be Mindful

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This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781800077102
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 11. maj 2023
  • Størrelse:
  • 204x16x158 mm.
  • Vægt:
  • 296 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Be Mindful

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Brugerbedømmelser af Be Mindful