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Back Exercise

- Stabilize, Mobilize, and Reduce Pain

Bag om Back Exercise

Back Exercise explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low back pain, disc bulge and herniation, spondylolisthesis, stenosis, and spinal surgeries are discussed, along with guidelines for safety and self-assessment.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492594765
  • Indbinding:
  • Paperback
  • Sideantal:
  • 248
  • Udgivet:
  • 30. december 2020
  • Størrelse:
  • 177x253x15 mm.
  • Vægt:
  • 598 g.
  • Ukendt - mangler pt..

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Beskrivelse af Back Exercise

Back Exercise explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low back pain, disc bulge and herniation, spondylolisthesis, stenosis, and spinal surgeries are discussed, along with guidelines for safety and self-assessment.

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