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Ba Duan Jin

- Eight-Section Qigong Exercises

Bag om Ba Duan Jin

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785929847
  • Indbinding:
  • Paperback
  • Sideantal:
  • 64
  • Udgivet:
  • 30. september 2017
  • Størrelse:
  • 219x155x10 mm.
  • Vægt:
  • 118 g.
  • Ukendt - mangler pt..

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- 20 timers lytning og læsning
- Adgang til 70.000+ titler
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Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Ba Duan Jin

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.

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