Athletics And Football (1887)

Athletics And Football is a book written by Montague Shearman in 1887. The book primarily focuses on the two popular sports of athletics and football, providing a comprehensive guide to both sports. The author covers the rules, techniques, and strategies of each sport, along with the necessary equipment and training methods. The book is divided into two parts, with the first part focusing on athletics and the second part on football. In the first part, Shearman covers various track and field events such as running, jumping, and throwing. He discusses the different types of races, including sprints, middle-distance, and long-distance running. The author also talks about the importance of warm-up exercises, proper running form, and the role of diet and nutrition in athletics.In the second part of the book, Shearman provides an in-depth analysis of football, including the history of the sport, its rules, and the different positions on the field. He talks about the importance of teamwork, strategy, and tactics in football, and provides tips on how to improve one's game. Shearman also discusses the physical and mental aspects of the sport, such as the importance of fitness, endurance, and mental toughness.Overall, Athletics And Football is a valuable resource for anyone interested in these two popular sports. The book provides a comprehensive guide to both athletics and football, covering everything from the basics to advanced techniques and strategies. It is written in a clear and concise style, making it easy to understand and follow for readers of all ages and skill levels.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.