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Art of Attention

- A Yoga Practice Workbook for Movement as Meditation

af Elena Brower, Erica Jago
Art of Attention af Elena Brower
Bag om Art of Attention

Distilled from Elena Brower and Erica Jago's acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781622035939
  • Indbinding:
  • Paperback
  • Sideantal:
  • 232
  • Udgivet:
  • 1. februar 2016
  • Størrelse:
  • 276x210x19 mm.
  • Vægt:
  • 890 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
  •  

    Kan formentlig ikke leveres inden jul

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- Adgang til 70.000+ titler
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Abonnementet koster 75 kr./md.
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Distilled from Elena Brower and Erica Jago's acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice.

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