De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

Are You Feeling Depressed?

- Strategies for Breaking Off Depression

Bag om Are You Feeling Depressed?

If you've ever struggled with depression or know someone who has, This book is a simple, powerful way to naturally break depression's self-perpetuating cycle. Cognitive therapy about how to overcome this illness - and, more importantly, how to prevent it from striking again. Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9798649088893
  • Indbinding:
  • Paperback
  • Sideantal:
  • 34
  • Udgivet:
  • 27. maj 2020
  • Størrelse:
  • 152x229x2 mm.
  • Vægt:
  • 64 g.
  • 2-3 uger.
  • 14. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Are You Feeling Depressed?

If you've ever struggled with depression or know someone who has, This book is a simple, powerful way to naturally break depression's self-perpetuating cycle. Cognitive therapy about how to overcome this illness - and, more importantly, how to prevent it from striking again. Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy.

Brugerbedømmelser af Are You Feeling Depressed?