Anxiously Attached
- Indbinding:
- Paperback
- Sideantal:
- 304
- Udgivet:
- 30. januar 2024
- Størrelse:
- 135x20x201 mm.
- Vægt:
- 218 g.
- Ukendt - mangler pt..
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Anxiously Attached
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships.Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to:Create boundaries to safeguard their sense of self-sovereignty in relationshipsCommunicate to their partners what they need to feel safe and secure in the relationshipDevelop a secure sense of self-worth and emotional stabilityLearn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.
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Bogen Anxiously Attached findes i følgende kategorier:
- Hobby og fritid
- Krop og sind > Mental velvære
- Samfund og samfundsvidenskab > Sociologi og antropologi > Sociologi > Sociologi: familie og relationer
- Samfund og samfundsvidenskab > Psykologi > Socialpsykologi og gruppepsykologi > Mellemmenneskelig kommunikation og færdigheder
- Matematik og naturvidenskab > Biologi og biovidenskab
- Idræt og udendørsaktiviteter
- Sundhed, relationer og personlig udvikling > Familie og sundhed > Familie og parforhold: Råd og vejledning > Dating, parforhold, samliv og ægteskab: råd og vejledning
- Sundhed, relationer og personlig udvikling > Selvhjælp og personlig udvikling > Sociale færdigheder og håndtering af andre mennesker
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