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Anxious Thoughts Workbook

- Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression

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People who suffer from unwanted intrusive thoughts often worry about what those thoughts mean-leading to an unfortunate cycle of shame, anxiety, and depression.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626258426
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 26. April 2018
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

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Ingen binding og kan opsiges når som helst.

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People who suffer from unwanted intrusive thoughts often worry about what those thoughts mean-leading to an unfortunate cycle of shame, anxiety, and depression.

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