Anxiety Relief Workbook for Kids
indgår i Health and Wellness Workbooks serien
- Indbinding:
- Paperback
- Sideantal:
- 128
- Udgivet:
- 6. juli 2021
- Størrelse:
- 201x13x251 mm.
- Vægt:
- 363 g.
- 8-11 hverdage.
- 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Anxiety Relief Workbook for Kids
Anxiety-busting tools for kids ages 6 to 9Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.This anxiety workbook for kids features:A variety of exercises—Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.Evidence-based approaches—All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.Fun presentation—Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.Teach kids how to deal with some of their toughest emotions using this anxiety relief workbook for kids.
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