Allen Carr's Easy Way to Quit Emotional Eating
- Set yourself free from binge-eating and comfort-eating
indgår i Allen Carr's Easyway serien
- Indbinding:
- Paperback
- Sideantal:
- 256
- Udgivet:
- 1. november 2019
- Størrelse:
- 209x149x21 mm.
- Vægt:
- 284 g.
- 4-7 hverdage.
- 7. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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- 1 valgfrit digitalt ugeblad
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- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Allen Carr's Easy Way to Quit Emotional Eating
Allen Carr's Easy Way to Quit Emotional Eating is a transformative book by renowned author, Allen Carr. Published in 2019 by Arcturus Publishing Ltd, this book falls under the self-help genre and is designed to help readers overcome their emotional eating habits. Allen Carr, known for his effective and easy-to-follow methods, provides practical guidance and strategies to help you understand and manage your emotional eating habits. This book is not just about dieting; it's about changing your relationship with food and developing healthy eating habits. Published by Arcturus Publishing Ltd, this book is a must-read for anyone looking to take control of their eating habits and live a healthier life.
Forlagets beskrivelse af Allen Carr's Easy Way to Quit Emotional Eating
Looks at the root cause of why we eat the wrong things and eliminates the fears that keep you hooked into a bad diet.
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