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"Unleashing Harmony: The Art of Aikido" delves into the profound world of Aikido-a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido. Chapters included: Chapter 1: The Origins and Philosophy of Aikido Chapter 2: The Aikido Dojo and Training Etiquette Chapter 3: Aikido Techniques: Throws and Joint Locks Chapter 4: Aikido Techniques: Strikes and Weapons Chapter 5: Aikido in Practice: Randori and Multiple Attackers Chapter 6: Aikido as a Path of Self-Discovery Chapter 7: Aikido and Its Impact on Health and Well-being

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798223966210
  • Indbinding:
  • Paperback
  • Sideantal:
  • 66
  • Udgivet:
  • 13. september 2023
  • Størrelse:
  • 140x5x216 mm.
  • Vægt:
  • 97 g.
  • 2-4 uger.
  • 18. december 2024
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Beskrivelse af Aikido

"Unleashing Harmony: The Art of Aikido" delves into the profound world of Aikido-a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido.
Chapters included:
Chapter 1: The Origins and Philosophy of Aikido
Chapter 2: The Aikido Dojo and Training Etiquette
Chapter 3: Aikido Techniques: Throws and Joint Locks
Chapter 4: Aikido Techniques: Strikes and Weapons
Chapter 5: Aikido in Practice: Randori and Multiple Attackers
Chapter 6: Aikido as a Path of Self-Discovery
Chapter 7: Aikido and Its Impact on Health and Well-being

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