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Aging with Attitude

- Growing Older with Dignity and Vitality

af Robert Arthur Levine
Aging with Attitude af Robert Arthur Levine
Bag om Aging with Attitude

Explains the physiological realities of aging and guides readers in taking positive steps to retain health, dignity, and vitality through their later years. This book includes strategies to optimize self-esteem as well as health, including attention to nutrition, exercise, health care, education and mind stimulation, and sexuality.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780313363184
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 1. August 2008
  • Størrelse:
  • 241x164x20 mm.
  • Vægt:
  • 522 g.
  • 2-3 uger.
  • 11. Oktober 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Explains the physiological realities of aging and guides readers in taking positive steps to retain health, dignity, and vitality through their later years. This book includes strategies to optimize self-esteem as well as health, including attention to nutrition, exercise, health care, education and mind stimulation, and sexuality.

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