Affirmations for Empaths: A Year of Guided Journaling
- Indbinding:
- Paperback
- Sideantal:
- 248
- Udgivet:
- 9. august 2022
- Størrelse:
- 138x20x208 mm.
- Vægt:
- 448 g.
- Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Affirmations for Empaths: A Year of Guided Journaling
Make the most of your gifts as a sensitive, caring person with this weekly affirmation journal from the foremost expert on empaths.An affirmation can be your most potent ally for immediate self-care when you're feeling overwhelmed, stressed, or stuck in negative thinking. "Affirmations are like friends you can call on when you need protection, grounding, a loving attitude adjustment, or a reminder of your strengths," says Dr. Judith Orloff. "For empaths and all caring people, they are a crucial element of self-care." With Affirmations for Empaths, this trusted empathy expert and "godmother of the empath movement" presents a new resource filled with her favorite affirmations to support sensitive people. Affirmations are powerful tools that can radically enhance the quality of your life-especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You'll have 52 affirmations to explore, with space for weekly journaling, organized into eight topics:. Treasuring Yourself . Nurturing Vitality. Creating Wellness. Balancing Emotions. Building Healthy Relationships . Discovering Purpose & Work . Honoring Intuition. Finding Sanctuary "Words and beliefs contain energy," says Dr. Orloff. "Affirmations are energy shifters. They let you say no to any thoughts, habits, or beliefs that don't serve you." This journal offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.
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Bogen Affirmations for Empaths: A Year of Guided Journaling findes i følgende kategorier:
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- Krop og sind > Mental velvære
- Idræt og udendørsaktiviteter
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- Sundhed, relationer og personlig udvikling > Sind, krop, sjæl > Sind, krop, sjæl: tanker og praksis
- Sundhed, relationer og personlig udvikling > Sind, krop, sjæl > Psykiske evner og psykiske fænomener > Chakraerne, auraer og åndelig energi
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