Adrenal Hormone Reset

In this book, we want to explore what is adrenal hormones and what exactly does it do to our body. We also need to find out the causes of adrenal fatigue and learn how to prevent such symptoms from happening in the future. Last but not least, we will discuss some great ways to recover from adrenal fatigue if you are suffering from it! Many doctors will tell you that reading books will not help you in your journey to recovery. They will advise you to take your pills and medication to get well. However, not all medications can help especially when it is used for a long period because your body may lose its natural ability to strengthen its immunity system! In fact, our body can develop resistance to certain kinds of drugs over time. With that in mind, the book aims to introduce holistic ways of improving your body as well as spirit. These are very healthy techniques yet proven ways to nurture your body as it used to be! Also included are tips which you can apply in your daily life so that you will feel much better.