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ACT Matrix

- A New Approach to Building Psychological Flexibility Across Settings and Populations

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Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. This book fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781608829231
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 1. april 2014
  • Størrelse:
  • 230x153x18 mm.
  • Vægt:
  • 372 g.
  • Ukendt - mangler pt..

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- 1 valgfrit digitalt ugeblad
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- Adgang til 70.000+ titler
- Ingen binding

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Beskrivelse af ACT Matrix

Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. This book fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach.

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