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ACT for Burnout

af Debbie Sorensen
ACT for Burnout af Debbie Sorensen
Bag om ACT for Burnout

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839975370
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 18. januar 2024
  • Størrelse:
  • 229x152x22 mm.
  • Vægt:
  • 308 g.
  • 4-7 hverdage.
  • 5. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af ACT for Burnout

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

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