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Acceptance and Commitment Therapy

- Distinctive Features

af Paul E. (City University Flaxman

indgår i CBT Distinctive Features serien

Acceptance and Commitment Therapy af Paul E. (City University Flaxman
Bag om Acceptance and Commitment Therapy

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780415450669
  • Indbinding:
  • Paperback
  • Sideantal:
  • 184
  • Udgivet:
  • 10. november 2010
  • Størrelse:
  • 136x187x16 mm.
  • Vægt:
  • 182 g.
  • 4-7 hverdage.
  • 23. november 2024
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Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.

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