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Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors

- Do Things Your Way, Be Yourself, and Live a Purposeful Life

af Patricia E. Zurita Ona
Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors af Patricia E. Zurita Ona
Bag om Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors

This book will help you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367369224
  • Indbinding:
  • Paperback
  • Sideantal:
  • 10
  • Udgivet:
  • 5. januar 2022
  • Størrelse:
  • 230x152x16 mm.
  • Vægt:
  • 274 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors

This book will help you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right.

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