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A Year of Self-Love

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All you need is self love—daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.This book includes:A path to self love—Discover myriad methods for loving yourself every day of the year—from mindfulness-based meditations, to writing exercises and beyond.Bite-sized bits of love—From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun.Banish bad thoughts—Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.Meet the love of your life—in the mirror—with the daily motivation you need for your self love journey.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781641527644
  • Indbinding:
  • Paperback
  • Sideantal:
  • 234
  • Udgivet:
  • 19. november 2019
  • Størrelse:
  • 162x17x163 mm.
  • Vægt:
  • 330 g.
  • 8-11 hverdage.
  • 6. december 2024
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Beskrivelse af A Year of Self-Love

All you need is self love—daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.This book includes:A path to self love—Discover myriad methods for loving yourself every day of the year—from mindfulness-based meditations, to writing exercises and beyond.Bite-sized bits of love—From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun.Banish bad thoughts—Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.Meet the love of your life—in the mirror—with the daily motivation you need for your self love journey.

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