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A Year of Self-Compassion

- Finding Care, Connection and Calm in our Challenging Times

af Dr. Amanda Super
A Year of Self-Compassion af Dr. Amanda Super
Bag om A Year of Self-Compassion

Many of us are familiar with the concept of compassion when directed towards others. Fewer of us know how to show compassion to ourselves. This journal will take you on a personal journey of discovery that will enrich and enhance your life on every level, increasing your resilience and empowering you to discover the secret of self-compassion.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781784624255
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 28. oktober 2015
  • Størrelse:
  • 139x218x17 mm.
  • Vægt:
  • 246 g.
  • 2-3 uger.
  • 9. december 2024

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af A Year of Self-Compassion

Many of us are familiar with the concept of compassion when directed towards others. Fewer of us know how to show compassion to ourselves. This journal will take you on a personal journey of discovery that will enrich and enhance your life on every level, increasing your resilience and empowering you to discover the secret of self-compassion.

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