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A Year of Minimalism: Daily Practices to Embrace Mindful Living

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Embrace minimalism in your life, one day at a time Discover how easy it can be to get rid of the physical and mental clutter in your life so you can start living better the minimalist way. Featuring a new entry for every day of the year, this book helps you build a practice of mindful minimalism that will lead you toward a simpler and more satisfying life. Go beyond other minimalism books and discover: 365 days of inspiration—Create a daily habit with a variety of minimalism-focused exercises, meditations, reflections, and more. Bite-sized entries—Short prompts help you get into the minimalist mindset without needing to spend hours cleaning out closets. A path to freedom—Learn how letting go of things can help you make room for more meaning and value in your life. Embark on a life of sustainable minimalism with this habit-building minimalism book.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781638073734
  • Indbinding:
  • Paperback
  • Sideantal:
  • 254
  • Udgivet:
  • 30. november 2021
  • Størrelse:
  • 165x18x165 mm.
  • Vægt:
  • 363 g.
  • 8-11 hverdage.
  • 6. december 2024
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Beskrivelse af A Year of Minimalism: Daily Practices to Embrace Mindful Living

Embrace minimalism in your life, one day at a time Discover how easy it can be to get rid of the physical and mental clutter in your life so you can start living better the minimalist way. Featuring a new entry for every day of the year, this book helps you build a practice of mindful minimalism that will lead you toward a simpler and more satisfying life. Go beyond other minimalism books and discover: 365 days of inspiration—Create a daily habit with a variety of minimalism-focused exercises, meditations, reflections, and more. Bite-sized entries—Short prompts help you get into the minimalist mindset without needing to spend hours cleaning out closets. A path to freedom—Learn how letting go of things can help you make room for more meaning and value in your life. Embark on a life of sustainable minimalism with this habit-building minimalism book.

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