A Treatise On Diet And Regimen (1828)

A Treatise On Diet And Regimen is a book written by James Rymer and published in 1828. The book is a comprehensive guide to maintaining a healthy diet and lifestyle, with a focus on preventing and treating various ailments through proper nutrition and exercise. The book covers a wide range of topics related to diet and health, including the benefits of a plant-based diet, the importance of hydration, the role of exercise in maintaining health, and the dangers of overeating and consuming unhealthy foods. Rymer also provides detailed advice on specific health conditions, such as obesity, diabetes, and heart disease, and offers practical tips and strategies for managing these conditions through diet and lifestyle changes. Throughout the book, Rymer emphasizes the importance of moderation, balance, and self-discipline in achieving and maintaining good health. He also draws on his own personal experiences as a physician and health advocate to provide real-world examples and insights into the challenges and rewards of living a healthy lifestyle. Overall, A Treatise On Diet And Regimen is a valuable resource for anyone interested in improving their health and well-being through diet and lifestyle changes.Wherein Are Established On Practical Ground, Rules, For The Prevention, And Cure Of Diseases Incident To A Disordered State Of The Digestive Organs, And Of The Nervous System.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.