A Beginner's Guide to Essential Oils

ESSENTIAL OIL SECRETS TO WELLNESS AND HEALING
Using essential oils for DIY wellness can be your first step to
holistic health and happiness. Homeopathic medicine and
herbal remedies are at an all-time peak of popularity in a
world where healthcare comes at a premium cost. A busy
parent and highly successful global entrepreneur, Hayley
Hobson brings all her know-how as a health coach and
essential oil expert to her book, A Beginner's Guide to
Essential Oils. What sets her guide apart from all the rest is
how Hobson combines the healing secrets of essentials oils
with a regimen of exercise, healthy eating, and mental and
emotional wellness practices. Hobson also includes applying
the positive principles of aromatherapy at home and at work
using diffused essential oil to improve personal and shared
spaces. From using ginger oil to get grounded and centered
to boosting your confidence with Bergamot to the skin
soothing power of lovely Lavender, this helpful handbook
empowers you to take good care of yourself and your loved
ones with the healing power of nature.
What Yoüll Learn Inside This Book:
¿ Hayley¿s signature recipes created for specific

health benefits
¿ Helpful remedies to boost well-being and moods
¿ Safe handling and usage for families
¿ Using oils to create balance as part of a holistic
lifestyle
¿ Why we get out of balance in the first place