77 Ways to Reduce Stress and Energize Your Life
- A guide and habit tracker that will empower you to improve your physical, mental, emotional and spiritual well-being.
- Indbinding:
- Paperback
- Sideantal:
- 148
- Udgivet:
- 9. december 2020
- Størrelse:
- 152x229x9 mm.
- Vægt:
- 227 g.
- 2-3 uger.
- 29. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af 77 Ways to Reduce Stress and Energize Your Life
Do you wake up feeling tired most mornings?Are you physically and mentally exhausted?Have your productivity levels declined at work and at home?Do you want to have more energy and less stress in your life?This guide provides you with 77 ways to improve your physical, mental, emotional and spiritual well-being. It includes a habit tracker that will support you in creating a plan of action and in recording your progress on a weekly basis so you can see and celebrate your success. It's time for you to transform from being tired and stressed to energized and empowered!
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