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42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring

af Kelli Rae
42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring af Kelli Rae
Bag om 42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring

Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout? This book answers these questions and includes: Types of cardio to keep yourself engaged42 different routines with all different types of machines, including the bike, treadmill and ellipticalWorkouts that require NO equipment or gym!Other ways to keep yourself excited for your next workoutAnd more! ENJOY and I hope this book gives you some fun ideas for your next trip to the gym.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781516812332
  • Indbinding:
  • Paperback
  • Sideantal:
  • 58
  • Udgivet:
  • 12. august 2015
  • Størrelse:
  • 152x229x3 mm.
  • Vægt:
  • 91 g.
  • 2-3 uger.
  • 13. december 2024
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- Rabat på køb af fysiske bøger
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- Adgang til 70.000+ titler
- Ingen binding

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Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout? This book answers these questions and includes:

Types of cardio to keep yourself engaged42 different routines with all different types of machines, including the bike, treadmill and ellipticalWorkouts that require NO equipment or gym!Other ways to keep yourself excited for your next workoutAnd more!
ENJOY and I hope this book gives you some fun ideas for your next trip to the gym.

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