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  4. 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

af Baron Baptiste
40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul af Baron Baptiste
Bag om 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Let the Revolution Begin Now In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes: A yoga practice to do every morning Principles to cleanse your diet along with eating plan Instructions to begin and deepen a meditation practice Excavation questions to root out limiting beliefs and patterns

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780743227834
  • Indbinding:
  • Paperback
  • Sideantal:
  • 249
  • Udgivet:
  • 1. oktober 2004
  • Størrelse:
  • 186x13x234 mm.
  • Vægt:
  • 649 g.
  • 8-11 hverdage.
  • 9. december 2024
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Beskrivelse af 40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Let the Revolution Begin Now
In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:
A yoga practice to do every morning Principles to cleanse your diet along with eating plan Instructions to begin and deepen a meditation practice Excavation questions to root out limiting beliefs and patterns

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