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365 Ways to Boost Your Metabolism

- Everyday Tips to Achieve Your Maximum Fat-Burning Potential

Bag om 365 Ways to Boost Your Metabolism

Helping you set your metabolism afire, this title offers 365 tips into your daily lifestyle, including: jump rope five minutes a day; have a pomegranate for lunch; replace your three squares a day with grazing; drink green tea; eat every two hours; develop a taste for chili peppers; and, weight train three times a week.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781440502132
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 18. december 2009
  • Størrelse:
  • 156x139x17 mm.
  • Vægt:
  • 194 g.
  • 8-11 hverdage.
  • 9. december 2024
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Beskrivelse af 365 Ways to Boost Your Metabolism

Helping you set your metabolism afire, this title offers 365 tips into your daily lifestyle, including: jump rope five minutes a day; have a pomegranate for lunch; replace your three squares a day with grazing; drink green tea; eat every two hours; develop a taste for chili peppers; and, weight train three times a week.

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