365 Days Of Mindfulness
- Indbinding:
- Paperback
- Sideantal:
- 440
- Udgivet:
- 16. december 2023
- Størrelse:
- 152x24x229 mm.
- Vægt:
- 633 g.
- 8-11 hverdage.
- 9. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af 365 Days Of Mindfulness
Embark on a year-long journey of self-discovery and inner peace with "365 Days of Mindfulness: Daily Meditation". This daily guide offers a wealth of wisdom to enhance your life in profound ways:
Daily Inspiration: Each day, find a new quote and practical life tip to guide your thoughts and actions.
Mindfulness and Meditation: Learn to make meditation a priority with simple, effective techniques for everyday practice.
Positive Mindset: Cultivate a positive approach to life, learning to appreciate the present moment and embrace life's challenges.
Personal Growth and Self-Improvement: Gain insights into developing good habits, setting and achieving goals, and the importance of knowledge and personal development.
Stress Relief and Mental Health: Discover strategies to manage stress, increase focus, and maintain mental and emotional well-being.
Connection and Relationships: Explore the importance of building strong, meaningful connections and the power of gratitude and forgiveness in nurturing relationships.
Manifesting Your Desires: Learn to manifest success, health, and happiness through positive thinking and intentional action.
Self-Love and Confidence: Boost your self-esteem and confidence through self-acceptance and self-awareness.
"365 Days of Mindfulness: Daily Meditation" is more than a book; it's a daily companion for anyone seeking a more mindful, balanced, and fulfilling life.
Daily Inspiration: Each day, find a new quote and practical life tip to guide your thoughts and actions.
Mindfulness and Meditation: Learn to make meditation a priority with simple, effective techniques for everyday practice.
Positive Mindset: Cultivate a positive approach to life, learning to appreciate the present moment and embrace life's challenges.
Personal Growth and Self-Improvement: Gain insights into developing good habits, setting and achieving goals, and the importance of knowledge and personal development.
Stress Relief and Mental Health: Discover strategies to manage stress, increase focus, and maintain mental and emotional well-being.
Connection and Relationships: Explore the importance of building strong, meaningful connections and the power of gratitude and forgiveness in nurturing relationships.
Manifesting Your Desires: Learn to manifest success, health, and happiness through positive thinking and intentional action.
Self-Love and Confidence: Boost your self-esteem and confidence through self-acceptance and self-awareness.
"365 Days of Mindfulness: Daily Meditation" is more than a book; it's a daily companion for anyone seeking a more mindful, balanced, and fulfilling life.
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